Rooted in Wellness: Ancient Wisdom for Modern Times
Our ancestors knew the body is intelligent, food is medicine and plants are teachers. Weaving together Ayurvedic principles, ancestral healing traditions and the chakra system we explore how our body and energy system connects to ancient wisdom that is still deeply relevant today.
Rooted in Wellness weaves together Ayurvedic principles, Mexica and Native Indigenous healing traditions and the chakra system into one practical and accessible journey. Using the image of a tree as our guide - from roots to fruit - we explore how each layer of our body and energy system connects to ancient wisdom that is still deeply relevant today. Each class includes practical tools you can use immediately - simple food remedies, herbal knowledge, lifestyle practices and seasonal wisdom. No prior experience needed. Just curiosity and a willingness to show up for yourself. This is not just a wellness class. It is a homecoming.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 14562 | Online (scheduled meetings) | Not applicable | Friday from 6:30 to 8:20pm | From January 15 through March 5, 2027 | Instructor: Yuri S Mcgaha Tuition: $79 Fees: $0 |
New to PCC? Follow the non-credit steps on the how to register page.