Myofascial Release and Restore
Experience deep relief in this gentle, therapeutic class. Use soft therapy balls and mindful self-massage to release tension in the connective tissue (fascia). Calm your nervous system, MELT restrictions, and restore your body to its natural ease.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 14427 | Online (scheduled meetings) | Not applicable | Wednesday from 4 to 4:50pm | From January 6 through March 17, 2027 | Instructor: Nicole Williams Tuition: $135 Fees: $0 Notes: No class 2/17. |
New to PCC? Follow the non-credit steps on the how to register page.